Days to cruise: 165
Workout: 4.2 miles in 90 degree heat
Myfitnesspal calories: 1323
Alcohol: 0
Sweets: 0
90 is hot in Seattle. Band practice today so instead of Body Revolution cardio I walked the long way around the Lake Union. I think I burned the tops of my feet and created a shoulder deformity from my purse. Will remember sunblock and a backpack if I try this again.
Also I took many pictures but this is the one where my thumb is in it the least.
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